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Morning Dance Meditation with Barbara Richard

May 16 @ 10:30 am - 11:30 am

|Recurring Event (See all)

One event on March 7, 2019 at 10:30 am

One event on March 21, 2019 at 10:30 am

One event on April 4, 2019 at 10:30 am

One event on April 18, 2019 at 10:30 am

One event on May 2, 2019 at 10:30 am

One event on May 16, 2019 at 10:30 am

Join us at 10:30 am as Barbara Richard offers a donation-based, all level, Dance Meditation series at Calvary. This class series will run the first and third Thursday of the month from February 21 through May 16. Everyone is welcome!

First class is free.

$5 – $10 sliding scale donation

All donations go to Calvary Presbyterian Church.

For more information and RSVP, please email Barbara at barichard2008@gmail.com.

About Dance Meditation: Dance Meditation is a practice for adults of all ages and abilities. There are no steps to learn and dance experience is not required. We will mindfully explore through guided movement and music our own authentic dance as a source of guidance and inspiration in our lives. Deepen your connection with self and others, feel both energized and relaxed at the same time, burn some calories and join a welcoming and safe community, and enjoy a workout for body, mind, and soul.

Website: https://barichard20081.wixsite.com/dancejourney

Bio: Barbara Richard has been a follower of Gabrielle Roth’s 5 Rhythms dance meditation practice for over 20 years and loves nothing better than to share the practice with others and connect through movement and dance. She currently leads classes in San Francisco.

“Your feet can take you on a journey. Your head can only take you on a trip.” Gabrielle Roth

Details

Date:
May 16
Time:
10:30 am - 11:30 am
Event Categories:
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Venue

Lower Level
2515 Fillmore Street
San Francisco, 94115 United States